Data-Driven Training Techniques for Older Adults
Presented by ACSM in partnership with Medical Fitness Association (MFA).
Build expertise, prepare for your exam and earn continuing education credits with online learning.
105 of 588 courses · National members receive member rates. Prices from the ACSM PathLMS catalog.
Presented by ACSM in partnership with Medical Fitness Association (MFA).
Presented by ACSM in partnership with American Council on Exercise (ACE).
Human “heat tolerance” has no accepted definition or physiological underpinnings; rather, it is almost always discussed in relative or comparative terms. This course proposes to use environmental limits to heat balance accounting for metabolic rate and clothing, that is, the environments for…
There is a critical need for qualified exercise professionals who can create inclusive, adaptive, and evidence-based exercise programs for individuals with Autism spectrum disorder. The ACSM Autism Exercise Specialist Certificate provides the specialized knowledge and skills necessary to meet…
This course will review the significant updates and additions made in the 12th edition of ACSM’s Guidelines for Exercise Testing and Prescription. We will first review new sections on sex differences, transgender and gender diverse individuals, spontaneous coronary artery dissection, postural…
This course seeks to do a brief review of Lactate (La-) metabolism and its practical application as a useful tool for physiological assessment and exercise prescription/training from athletes to patients in cardiac rehabilitation. Considering that La- is a glycolytic main product and that the…
Astaxanthin has quickly become one of the most talked-about nutrients among exercise physiology and sports nutrition researchers. This carotenoid has shown strong promise in its application in sports, exercising persons, aging populations, and tactical athletes. This talk will focus on some of…
The crossroads of sleep physiology and performance continues to be an expanding area of research. At the ACSM 2024 meeting, there were several featured symposia addressing how sleep and circadian physiology contribute to the regulation of health and performance. This course builds upon the 2024…
There is growing recognition of the diagnostic, prognostic, and treatment strategies based on clinical exercise physiology. Cardiopulmonary exercise testing (CPET) provides extensive physiological data, enhancing the ability to offer targeted care to individuals, from athletes to those with…
Dr. Edward T. Howley is a past president of ACSM, but most importantly, he is a master teacher. Every year hundreds of new attendees, many of whom are students, come to the annual ACSM meeting. Dr. Howley has delivered this highly entertaining summary at past ACSM meetings, but has not done so…
Aerobic capacity is the strongest predictor of morbidity, mortality, and quality of life. This course will describe advances in our understanding of the O2 cascade and O2 utilization limitations affecting aerobic capacity in health and chronic disease. An overview of the O2 cascade, emphasizing…
The research field of exercise ‘omics is constantly evolving, driven by new technologies and by the rapid expansion of data available to analyze. Genomic, epigenomic, transcriptomic, proteomic and other approaches have been adopted by more and more groups, however, we have just begun to explore…
For the first time, the 2024 Paris Olympics will have similar numbers of female and male athletes.
Despite years of research, myths surrounding lactate and its effect on the body during and following exercise persist. Lactate does not cause muscle soreness, nor is it a metabolic “waste product.” Lactate plays an important role in how the body produces and uses energy. By measuring our body’s…
Sponsored by: Technogym
Presented by ACSM in partnership with Clinical Exercise Physiology Association (CEPA)
In this From Around the Field course, Dr. Evan Johnson and Michael Torres, will discuss the effects of a four-week hyperoxic high-intensity interval training (HIIT) intervention on endurance performance, body composition, and physiological markers in acclimatized NCAA Division I cross-country…
This certificate course was created through a collaboration between ACSM and Polar, a leader in wearable device technology. This course will provide both fitness professionals and heart rate monitor enthusiasts a foundational knowledge of the physiology of heart rate and how to build an…
Gain practical, science-based nutrition knowledge with this continuing education course, featuring expert insights from The Nutritionist’s View column in ACSM’s Health & Fitness Journal®. Covering key topics like the Mediterranean diet, AI in nutrition, and nutrition assessment components, this…
The popular 10,000 steps per day goal was (surprisingly) not derived from scientific evidence. This presentation will explore the origin of the 10,000 steps per day goal, the current science on step counts and health, and strategies to improve population health through device-based…
2024 Annual Meeting Keynote and Named Lectures includes the following sessions:
2024 ACSM Annual Meeting Online Exclusives Course Bundle includes the following sessions:
Phase angle and impedance ratio are two ways to assess cellular health using Bioelectrical Impedance Analysis (BIA). A low phase angle and high impedance ratio are both indicative of cellular membrane dysfunction and often occur alongside disease/disorder. When conducting BIA assessments,…
This course will cover how unaccustomed or strenuous exercise can cause damage to muscle, usually manifesting as temporary weakness, inflammation and delayed onset muscle soreness. The first part of this presentation will explain how muscle damage occurs following exercise. We will then explore…