Data-Driven Training Techniques for Older Adults

About this course

Unlock a smarter, evidence-based approach to training older adults with a data-driven framework for assessment and exercise prescription. In this webinar-based course, you'll discover how to combine simple field tests with advanced performance assessment techniques to accurately identify performance deficits and design individualized, results-oriented exercise programs. Dr. Signorile will provide a practical roadmap for interpreting assessment data and developing periodized training plans tailored to each client's unique functional needs.

Learn how to translate performance testing into targeted neuromuscular interventions that improve mobility, strength, independence, and overall quality of life. Whether you work in clinical exercise, rehabilitation, or fitness, you'll leave with actionable strategies to prescribe more effective exercise, monitor meaningful progress, and continually adapt programs to help older adults maintain function and thrive.

What you will learn

• Use field test and machine-based data to diagnose performance deficits in their older clients
• Develop exercise prescriptions that target clients' diagnosed needs based on those data
• Develop a periodized model to proportionally address each client's diagnosed needs

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• Any 5 one-CEC sessionsPick 5 for a set price
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• Recertification Booster: 15 CECsReach 15 CECs, 15% off
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• Full Renewal: 45 CECsReach 45 CECs, 25% off
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