All coursesOnline course
Online course · 1 CEC

Live-High, Train-Low

In this From Around the Field course, Dr. Evan Johnson and  Michael Torres,  will discuss the effects of a four-week hyperoxic high-intensity interval training (HIIT) intervention on endurance performance, body composition, and physiological markers in acclimatized NCAA Division I cross-country…

About this course

The presentation will highlight novel insights into hyperoxic training, emphasizing how environmental regulation and high-intensity protocols influence aerobic capacity and physiological efficiency. The session will conclude with future directions for optimizing endurance training interventions and improving athlete performance at altitude.

What you will learn

  • Describe how endurance exercise capacity is limited by altitude
  • Recognize the advantages of Live-High, Train-Low protocols
  • Assess the results from a recent Live-High, Train Low endurance training protocol

Save when you bundle

Online courseSELF-PACED / ONLINE
5 CECsAthletic Performance

Anatomy of Movement

Learning to evaluate movement is key for all exercise professionals and those involved in sports performance. This interactive course covers joint movement (or “kinesiology”) and breaks down various exercises into their component parts, providing participants with a well-founded introduction to…

$150
Member $90