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Evidence for your everyday practice.

Build expertise, prepare for your exam and earn continuing education credits with online learning.

12 of 588 courses · National members receive member rates. Prices from the ACSM PathLMS catalog.

Journal CESELF-PACED / ONLINE
1 CECBehavior Change

Beyond the Numbers: Navigating Fitness Technology in the Age of AI

This article-based course explores the benefits and potential drawbacks of wearable technology and artificial intelligence in fitness, emphasizing that although these tools can support self-monitoring, motivation, and behavior change, excessive reliance on data may undermine autonomy, enjoyment,…

$30
Member $18
Summit sessionON DEMAND
1.5 CECsBehavior Change

Tracking the Truth: How Reliable Are Your Fitness Wearables and Are They Helping or Hurting?

Wearable technology continues to evolve from chest straps and armbands to smart rings, watches, and patches but how much of what we measure is truly meaningful? This session bridges science and practice by exploring the validity and reliability of today’s most common wearable metrics and their…

$45
Member $27
Journal CESELF-PACED / ONLINE
1 CECActive Aging/Older Adult Fitness

The Importance of Supporting Training with Nutrition, Sleep, and other Recovery Techniques

Exercise professionals play an important role in understanding the physiological changes associated with aging that impact active older adults and master athletes’ nutrition needs for health, training, and recovery. There is limited research specific to older active adults and athletes, so it’s…

$30
Member $18
Online courseSELF-PACED / ONLINE
5 CECsBrain Health

A Holistic Approach to Mental Health

Presented by ACSM in partnership with American Council on Exercise (ACE).

$150
Member $90
Online courseSELF-PACED / ONLINE
1 CECChronic Health Conditions

Short Sleep Duration Disrupts Glucose Metabolism

Short sleep duration is prevalent in modern society and may be contributing to type 2 diabetes prevalence. This course will explore the effects of sleep restriction on glycemic control, the mechanisms causing insulin resistance, and whether exercise can offset changes in glycemic control.…

$30
Member $18
Annual Meeting sessionON DEMAND
1 CECAthletic Performance

Unlocking Peak Performance: The Power of Sleep and Advocating for Later School Start Times

This course will explore the critical role of sleep in optimizing athletic performance and overall health. Emphasizing the importance of sleep for young athletes, we will discuss current research, practical strategies for improving sleep hygiene and the urgent need for policy changes advocating…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECChronic Health Conditions

A Case for Pilates as Treatment for Obstructive Sleep Apnea

Obstructive sleep apnea (OSA) is a chronic condition in which individuals experience complete or partial collapse of the upper airway during sleep with an associated decrease in airflow, oxygen saturation, and arousal from sleep. While the use of continuous positive airway pressure (CPAP) and…

$30
Member $18
WebinarON DEMAND
Brain Health

Bringing EIM - On Campus to Life

Listen in while University of Montevallo, Our Lady of the Lake University, and University of Wisconsin-Eau Claire share their funded EIM-OC projects through the Barry and Linda Franklin Microgrant. These presentations cover the diversified landscape that the EIM-OC campuses have. Whether you are…

$0
Member $0