Build expertise, prepare for your exam and earn continuing education credits with online learning.
38 of 588 courses · National members receive member rates. Prices from the ACSM PathLMS catalog.
The popular 10,000 steps per day goal was (surprisingly) not derived from scientific evidence. This presentation will explore the origin of the 10,000 steps per day goal, the current science on step counts and health, and strategies to improve population health through device-based…
Diabetes affects more than one in ten Americans—and exercise professionals are increasingly on the front lines of prevention, management, and long-term health support. Diabetes for the Exercise Professional equips you with the knowledge, confidence, and practical skills to work safely and…
Find the middle ground between being active for health and wellbeing and training for athletic performance. Understand how physical activity can impact every body system in a positive way. Decipher which factors affect "optimal" response. Learn how to recommend the appropriate mode of physical…
Intermittent fasting is an extremely popular diet. However, this popularity has caused a lot of misconceptions around not only what the diet is, but how it works and how it might affect your goals. Throughout this session we will focus on not only understanding the background that led to the…
The CDC (2020) lists the fear of injury as a major barrier to physical activity. The CDC also has reported that injuries are a leading reason why people stop participating in physical activity. There has been a significant increase in the number of exercise/exercise injuries in recent years…
Working with clients impacted by obesity is not only a challenging task, but also a demanding lifetime mission for fitness professionals around the globe. In this interactive workshop, a bridge between scientific knowledge and skill application will be presented with a focus on hands-on coaching…
This course will discuss the latest research regarding barriers to fitness for individuals with special needs and describe a community-based program designed to address those barriers.
The popular 10,000 steps per day goal was (surprisingly) not derived from scientific evidence. This presentation will explore the origin of the 10,000 steps per day goal, the current science on step counts and health, and strategies to improve population health through device-based…
Recent evidence from the circadian field suggests that when we do something may be just as important as what we do. This course will focus on the impact that timing one’s behaviors has on physiological outcomes, as well as the effects of sleep, diet, and exercise timing on glucose and lipid…
Bingocize® is an evidence-based health promotion program that strategically combines exercise, health education, and the game of bingo. Investigations funded by the National institute on Aging and the U.S. Center for Medicare and Medicaid have shown the program is capable of improving functional…
This session would involve demonstration and instruction on the use of 2 different movement sensor technology systems to enhance the quality of exercise assessment and improve delivery of exercise prescription:1) Use of MoveFactorX inertial measurement unit (IMU) sensor for measuring objective…
Bodyweight exercise and high-intensity interval training stand out as prominent fitness trends worldwide. Notably, the fusion of these two approaches, known as bodyweight interval training (BW-IT), has garnered significant attention, particularly in the wake of the COVID-19 pandemic. This…
10 CME Credits
PLEASE NOTE: This is the presentation only version free to ACSM National Members . The full course (1.0 CEC) can be accessed by members and non-members here: Physical Activity and Pediatric Obesity | American College of Sports Medicine (ACSM)
