Online course · 1 CEC

The Next Frontier of Physical Activity Research and Dissemination: Moving Beyond the Search for the Optimal Dose or Mode

Find the middle ground between being active for health and wellbeing and training for athletic performance. Understand how physical activity can impact every body system in a positive way. Decipher which factors affect "optimal" response. Learn how to recommend the appropriate mode of physical…

About this course

Find the middle ground between being active for health and wellbeing and training for athletic performance. Understand how physical activity can impact every body system in a positive way. Decipher which factors affect "optimal" response. Learn how to recommend the appropriate mode of physical activity in balance with daily life for each individual to help them achieve their desired result. Discover current research's impact on guidelines and calls to action for exercise professionals in promoting physical activity across all populations.

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