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Summit session · 3 CECs

2021 Summit - Removing the Fear of Injury or Reinjury

The CDC (2020) lists the fear of injury as a major barrier to physical activity. The CDC also has reported that injuries are a leading reason why people stop participating in physical activity. There has been a significant increase in the number of exercise/exercise injuries in recent years…

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The CDC (2020) lists the fear of injury as a major barrier to physical activity. The CDC also has reported that injuries are a leading reason why people stop participating in physical activity. There has been a significant increase in the number of exercise/exercise injuries in recent years based on the NEISS that tracks the causes of injuries from hospital emergency room visits. To reduce the number of injuries and to address the fear of injury or reinjury, there is a need for fitness managers and exercise professionals to focus on creating a safety culture.

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