This presentation features a historic overview of classical physical education from ancient Greece through the 1960s JFK era. Attendees will learn valuable lessons on how learning "through the physical" created mental stability, good citizenship, "physical literacy" and how physically active and…
Have you considered that a breath-work practice can be as impactful as a nutrition program? Conscious breathing has a direct effect on both your physical and emotional bodies. During this session, you’ll complete a self-assessment to discover your “breath-blocks”. You’ll learn specific breathing…
