Mental Stability Through the Physical: We Need a Renaissance

About this course

This presentation features a historic overview of classical physical education from ancient Greece through the 1960s JFK era. Attendees will learn valuable lessons on how learning "through the physical" created mental stability, good citizenship, "physical literacy" and how physically active and proper use of leisure time determines the survival or demise of a nation. The quality of movement through the classical methods will be highlighted as a key to cognitive development and a valid solution for our current challenges with mental and physical health.

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