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Evidence for your everyday practice.

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215 of 588 courses · National members receive member rates. Prices from the ACSM PathLMS catalog.

Online courseSELF-PACED / ONLINE
1 CECBehavior Change

A Body Neutral Approach

Presented by ACSM in partnership with Medical Fitness Association (MFA).

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECBiomechanics/Balance/Posture

Biomechanical Tradeoffs in Foot Function From Variations in Shoe Design

There is debate and confusion over how to evaluate the biomechanical effects of running shoe design. Here, we use an evolutionary perspective to analyze how key design features of running shoes alter the evolved biomechanics of the foot, creating a range of tradeoffs in force production and…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECChronic Health Conditions

Short Sleep Duration Disrupts Glucose Metabolism

Short sleep duration is prevalent in modern society and may be contributing to type 2 diabetes prevalence. This course will explore the effects of sleep restriction on glycemic control, the mechanisms causing insulin resistance, and whether exercise can offset changes in glycemic control.…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECBehavior Change

Affective Response During Real-World Physical Activity as an Intervention Mediator

Some people experience pleasure during physical activity, whereas it can be unpleasant for others. Modifying affective responses during physical activity in real-world situations may be an intervention strategy for increasing physical activity. This course follows an experimental medicine…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECExercise Physiology

A Novel Conceptual Model for Human Heat Tolerance

Human “heat tolerance” has no accepted definition or physiological underpinnings; rather, it is almost always discussed in relative or comparative terms. This course proposes to use environmental limits to heat balance accounting for metabolic rate and clothing, that is, the environments for…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECAccessibility and Belonging

Modulation of Vascular Health by Hormonal Contraceptives and Exercise in Young Women: Using the FITT Principles Methodological Framework

Sex hormone concentrations, particularly testosterone, are primary determinants of sex-based differences in athletic and sports performance, and this relationship may inform fair competition and participation for athletes. This course describes the sex-based dichotomy in testosterone and the…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECPhysical Activity

Promoting Physical Activity in Priority Populations

This From Around the Field presentation explores the journey of two scientists who began their careers in exercise physiology and transitioned into the broader field of health promotion. Initially unaware of the complexities surrounding health behaviors, their work now emphasizes the importance…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECClub/Studio Management

Core Values: A Compass for Career Fulfillment and Business Success

This Business Edge column will explore two time-tested frameworks for identifying, defining, and aligning core values with actions on both an individual and organizational level. Given the large body of evidence on the personal and business benefits of core values, this is a foundational topic…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECTechnology

ChatGPT-Generated Resistance Training Programs

ChatGPT makes it easy for anyone to generate resistance training programs. However, generated programs can differ based on training experience, lacking detail on load and intensity. Additionally, the programs provide limited and inconsistent guidance on lifting technique, length of rest…

$30
Member $18
Online courseSELF-PACED / ONLINE
1 CECAthletic Performance

Blood Lactate: Friend, Foe, or Fuel? Improving Our Understanding of a Misunderstood Substance

Despite years of research, myths surrounding lactate and its effect on the body during and following exercise persist. Lactate does not cause muscle soreness, nor is it a metabolic “waste product.” Lactate plays an important role in how the body produces and uses energy. By measuring our body’s…

$30
Member $18