Online course · 1 CEC

A Body Neutral Approach

Presented by ACSM in partnership with Medical Fitness Association (MFA).

About this course

In this course, you will learn about navigating the fitness industry from a female personal trainer who doesn't have the "ideal personal trainer's body." Unhealthy food relationships, the effects of yo-yo dieting and severely restricted diets, as well as shameful or unproductive communication with clients, can have an extremely negative effect on their bodies, minds, and progress. Learn how to develop a more individualized client coaching approach. Healthy doesn't have to look the same for everyone. Give your clients their power back by helping them to get moving, eat without guilt and shame, and achieve long-term results!

What you will learn

  • Learn how to talk to clients regarding how to love their bodies and communicate that bodies can be healthy at any size
  • Be able to work with clients who don’t want a diet/meal plan, who have a bigger body, and just want to move, to feel good, and eat to be fueled
  • Work as a team with medical professionals, dietitians or nutritionists, and the client to create a clear path to positive nutritional changes

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