Journal CE · 1 CEC

State-Based Motivation and Exercise: Practitioner Guidance for Increasing Exercise Engagement

Motivation states provide valuable information to exercisers and fitness professionals that can positively impact approaches that aim to create optimal physical activity experiences. This article-based course explores essential elements of momentary exercise motivation that impact physical…

About this course

ACSM’s Health & Fitness Journal® March/April 2026

What you will learn

  • Learn about the importance of state-based exercise motivation on exercise behavior
  • Discover the value in tracking motivation states for clients and patients
  • Understand how to assess state motivation to facilitate more effective exercise consultations and prescriptions

Save when you bundle