Reframing Exercise: Why Our Approach to Exercise Counseling Causes Harm and What Science and Practice Show is a Better Way
Presented by ACSM in partnership with Medical Fitness Association (MFA).
Motivation states provide valuable information to exercisers and fitness professionals that can positively impact approaches that aim to create optimal physical activity experiences. This article-based course explores essential elements of momentary exercise motivation that impact physical…
ACSM’s Health & Fitness Journal® March/April 2026