Specialty certificateSELF-PACED / ONLINE
ACSM Obesity Care Exercise Specialist
BRIDGING EXERCISE AND OBESITY CARE GUIDED BY SCIENCE, NOT BIAS
$540
Member $324
Online course · 1 CEC
Exergame Snacks: Promoting Enjoyable, Effective, and Time-Efficient Physical Activity
Regular engagement in physical activity (PA) is essential for maintaining overall health, reducing the risk of chronic disease, and lowering premature mortality. This course explores the emerging concept of “ exergame snacks ,” short bouts of physically active video gameplay designed to promote…
About this course
Exercise and Sport Sciences Reviews, Volume 54 • Number 2 • April 2026 | DOI: 10.1249/JES.0000000000000379
What you will learn
- Explain the concept of exercise snacks and exergame snacks, including their physiological benefits and potential role in promoting physical activity and reducing sedentary behavior
- Analyze motivational and behavioral factors that influence adherence to physical activity, and evaluate how exergames can improve engagement and enjoyment compared with traditional exercise approaches
- Evaluate the design and application of exergames as tools for health promotion in settings such as workplaces, schools, and homes
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