Movement Solutions for Low Back Pain

About this course

Low back pain is one of the most common—and frustrating—issues individuals and professionals face. Unfortunately, there is no magic pill, and most solutions focus on symptoms, not the root cause. In this session, Dr. Lee Burton breaks down some of the fundamental principles that drive low back pain and limit performance. In this session, learn how to identify key mobility, stability, and movement pattern deficits, and apply targeted strategies to restore function and reduce pain. Walk away with insights you can immediately use to help clients move better, feel better, and stay pain-free.

What you will learn

• Gain an appreciation of the underlying risk factors that lead to an increase in low back pain
• Understand the importance of how fundamental movement impacts low back pain
• Offer simple movement screens and lifestyle considerations
• Provide an exercise framework that can improve movement limitations