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4 of 588 courses · National members receive member rates. Prices from the ACSM PathLMS catalog.

Summit sessionON DEMAND
1 CECAthletic Performance

Refuel to Rebuild: Protein, Carbs, and Hydration in Recovery

Recovery nutrition is often surrounded by hype but does the science support what’s trending on social media and in marketing? This session breaks down the evidence on protein, carbohydrates, and hydration for recovery, separating fact from fiction for both high-performance athletes and everyday…

$30
Member $18
Summit sessionON DEMAND
1 CECClub/Studio Management

Recovery and Retention: How Comprehensive Programming Keeps Clients In-House

What if recovery wasn’t a bonus offering, but the essential framework for long-term client results? As recovery tools and technologies continue to flood the marketplace, exercise professionals must be able to think outside the box on how they can incorporate holistic recovery into their fitness…

$30
Member $18
Summit sessionON DEMAND
1 CECInjury Prevention/Rehabilitation/Corrective

Recovery and Adaptation: Evidence-Based Practices for Everyday and Athletic Fitness

What does current research really tell us about recovery—and how can we apply it effectively across different training goals? From cold exposure and compression to sleep and saunas, this session explores the physiological mechanisms that drive adaptation and performance across populations.…

$30
Member $18