Bodyweight exercise and high-intensity interval training stand out as prominent fitness trends worldwide. Notably, the fusion of these two approaches, known as bodyweight interval training (BW-IT), has garnered significant attention, particularly in the wake of the COVID-19 pandemic. This…
Learning to evaluate movement is key for all exercise professionals and those involved in sports performance. This interactive course covers joint movement (or “kinesiology”) and breaks down various exercises into their component parts, providing participants with a well-founded introduction to…
Listen in while University of Montevallo, Our Lady of the Lake University, and University of Wisconsin-Eau Claire share their funded EIM-OC projects through the Barry and Linda Franklin Microgrant. These presentations cover the diversified landscape that the EIM-OC campuses have. Whether you are…
This D.B. Dill Historical Lecture honors the legacy of David Bruce Dill by connecting his pioneering work on human physiology to today’s frontier in pediatric exercise science: youth resistance training. The session highlights how early strength development serves as a foundation for health,…
PLEASE NOTE: This is the presentation only version free to ACSM National Members . The full course (1.0 CEC) can be accessed by members and non-members here: Resistance Training for the Mass(es) | American College of Sports Medicine (ACSM)
PLEASE NOTE: This is the presentation only version free to ACSM National Members . The full course (1.0 CEC) can be accessed by members and non-members here: Intermittent Sport: Testing and Training | American College of Sports Medicine (ACSM)
PLEASE NOTE: This is the presentation only version free to ACSM National Members . The full course (1.0 CEC) can be accessed by members and non-members here: Plantar Fascia: Preventative Biomechanics | American College of Sports Medicine (ACSM)