Online course · 1 CEC

Workout Remixes Save YOU Planning Time

Developing a good workout plan takes time, so why not make it one that you can use again and again, with just a few simple tweaks? This course will provide you with a step-by-step approach to developing science-backed exercise routines that you can then remix with ease.

About this course

Developing a good workout plan takes time, so why not make it one that you can use again and again, with just a few simple tweaks? This course will provide you with a step-by-step approach to developing science-backed exercise routines that you can then remix with ease.

What you will learn

  • Create safe, purposeful and meaningful workouts for clients of all ages using a step-by-step approach
  • Choose equipment, exercise and modification methods based on a specific goal for the workout
  • Utilize the simple-modification method to create one workout that can be remixed over and over again to minimize the amount of time spent writing unique and individual workouts

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