Journal CE · 1 CEC

The "Power" of Assessments for Optimizing Fitness, Function, and Fall Risk in Older Adults

Multi-dimensional targeted power assessments can guide personalized interventions that will improve daily activities, reduce fall risks, and enhance cognitive function in older adults will be discussed. Power testing enables exercise professionals to establish baselines, track progress, and…

About this course

ACSM's Health & Fitness Journal® September/October 2025

What you will learn

  • Understand the importance of assessing power in their older adult clients
  • Recognize the need for multiple power assessments to account for differing tasks and activities
  • Appreciate the influence that muscle power has on other domains of function (e.g., gait and cognition)

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