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Online course · 1 CEC

Effectiveness of a Specialized Parkinson's Group Exercise Class

Presented by ACSM in partnership with Medical Fitness Association (MFA).

About this course

Nearly 1 million people in the United States are living with Parkinson's disease, and approximately 90,000 new cases are diagnosed each year. Parkinson's disease is the second most common neurodegenerative disease, after Alzheimer's disease. Discover how a specialized Parkinson's disease exercise program combining Rock Steady Boxing and progressive strength training can improve mobility, confidence, and quality of life for individuals living with Parkinson's disease. Drawing from a successful pilot program that achieved a 14% improvement in functional mobility and significant gains in lower-body strength, this session explores the key components of evidence-based program design, outcome measurement, and participant engagement. Fitness and medical fitness professionals will leave with practical strategies for developing, implementing, and growing effective Parkinson's exercise programs that drive meaningful functional outcomes and long-term participation.

What you will learn

  • Describe the functional and clinical challenges faced by individuals with Parkinson's Disease (PD) and explain how group-based programs, like Rock Steady Boxing (RSB), can support functional mobility and quality of life
  • Interpret pilot data demonstrating the impact of RSB on Sit to stand performance, TUG times, and adherence rates to highlight the relationship between consistency and functional training
  • Identify key components and implementation strategies for developing and sustaining a Parkinson's specific group fitness program within a medical fitness facility, including considerations for progression, safety, and participant engagement

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