Online course · 1 CEC

Stride Smart: Leveraging Walking Science for Enhanced Health Outcomes

This session will explore the latest research on walking and its impact on health, focusing on cadence, speed, and step count. Attendees will learn how these factors contribute to overall fitness and how to apply this knowledge in practical settings to enhance health outcomes. The session will…

About this course

This is the full version of the course. For ACSM National Members who wish to view the presentation only for free (with no CECs), please click here: Stride Smart: Leveraging Walking Science for Enhanced Health Outcomes - Presentation Only (FREE with Membership) | American College of Sports Medicine (ACSM) .

Save when you bundle