Program bundleSELF-PACED / ONLINE
2026 Annual Meeting CME Course Bundle
10 CME Credits
$300
Member $180
Journal CE · 1 CEC
Principles of Power Training for Older Exercise Enthusiasts: Dos and Don'ts
Power training in older adults has become more widely accepted. Although research studies specific to power training in older athletes are generally lacking, some overall principles of power training in older adults still apply. The exercise professional should focus on the needs analysis for…
About this course
ACSM's Health & Fitness Journal® September/October 2025
What you will learn
- Explain how power is impacted by force, or strength, and velocity, or speed in sport movements
- Discuss the key components to setting up a power training program in older athletes, including how to safely set up the training progression
- Provide general recommendations for power training in older athletes, including common errors to avoid
Save when you bundle
- Any 5 one-CEC sessionsPick 5 for a set priceBuild this pack →
- Any 10 one-CEC sessionsPick 10 for a set priceBuild this pack →
- Recertification Booster: 15 CECsReach 15 CECs, 15% offBuild this pack →
- Full Renewal: 45 CECsReach 45 CECs, 25% offBuild this pack →