Move to Improve: The Role of Immune Health and Lifestyle on Reconditioning

About this course

Amidst the COVID era, an ever-increasing number of individuals, both young and old, are becoming more deconditioned due to sedentary lifestyle, illness and immobility. It is important for fitness professionals to understand the essential elements of immunity and the impact exercise and lifestyle play in reconditioning and immune health. By the end of the session, the fitness professional will be able to safely and effectively develop a comprehensive exercise and lifestyle program designed for reconditioning.

What you will learn

• Understand what the immune system consists of and how it can be affected by lifestyle factors
• Define deconditioning syndrome and how exercise is beneficial in reconditioning and immune health
• Prescribe a comprehensive exercise program designed for reconditioning

Save when you bundle

• Any 5 one-CEC sessionsPick 5 for a set price
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• Any 10 one-CEC sessionsPick 10 for a set price
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• Recertification Booster: 15 CECsReach 15 CECs, 15% off
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• Full Renewal: 45 CECsReach 45 CECs, 25% off
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