Health Behavior Change - From Theory to Practice
Presented by ACSM in partnership with Clinical Exercise Physiology Association (CEPA).
Physical Activity (PA) guidelines play a critical role in efforts to increase participation. It is useful to consider how to optimize our communication strategy impact on participation based on the latest behavioral science. New exercise science suggests that people’s behavioral choices are more…
Physical Activity (PA) guidelines play a critical role in efforts to increase participation. It is useful to consider how to optimize our communication strategy impact on participation based on the latest behavioral science. New exercise science suggests that people’s behavioral choices are more based in feelings and emotions than rational thought. New practical research and message design strategies are harnessing this new science to optimize physical activity messaging strategies targeting distinct populations across health care and population contexts. This course will (a) contextualize current recommendations within the historical context of our public health efforts; (b) describe new exercise science/behavioral perspectives about how to most efficiently impact physical activity decision making and behavior; (c) feature empirical data showing that different physical activity messages resonate with distinct target audiences; and (d) propose pragmatic communication strategies to increase the engagement of patients and the general population based on the emergent thinking and science.