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Online course · 1 CEC

Embracing the Mental Wellbeing Renaissance

Presented by ACSM in partnership with Medical Fitness Association (MFA).

About this course

Discover how today's fitness professionals can lead the industry's shift toward a more holistic approach to health by integrating mental well-being into every client interaction. This engaging session explores practical, evidence-based strategies for using movement, nutrition, mindfulness, and social connection to enhance both physical and emotional wellness. Participants will learn how to create more inclusive, supportive fitness environments that improve client engagement, increase retention, and empower lasting behavior change while promoting overall well-being.

What you will learn

  • Learn how to integrate mental wellbeing practices into fitness programs for a more well-rounded approach to health
  • Discover how to foster a supportive, open environment that encourages mental and emotional healing through fitness
  • Explore strategies to shift fitness culture towards a balanced focus on both physical and mental wellness for sustainable, long-term success

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