Online course · 1 CEC

Continuous Glucose Monitoring: Learnings from Active Adults

Presented by ACSM in partnership with Medical Fitness Association (MFA).

About this course

Discover why blood glucose variability is emerging as a powerful indicator of long-term health—even in adults without diabetes. This course explores the latest research linking glucose fluctuations to earlier disease onset and increased chronic disease risk, while highlighting practical, evidence-based lifestyle strategies that can help stabilize blood sugar.

What you will learn

  • Introduce the practice of continuous glucose monitoring - ideal protocol - what can be learned from healthy, active adults
  • Define glucose variability - why this metric is critical to evaluate for optimal health
  • Explain study share results for the correlation between glucose variability and lifestyle choices

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