Annual Meeting session · 1 CEC

Leveraging Technology to Promote Physical Activity and Health Behavior Changes in Older Adults

Explore the critical role of technology in expanding access to physical activity programs and promoting health behavior changes among older adults. As digital health tools advance, they offer new opportunities to overcome traditional barriers to care—particularly for individuals with chronic…

About this course

2026 ACSM Annual Meeting Session

What you will learn

  • Describe how virtual exercise programs and digital health tools can be adapted to meet the individual needs of older adults, including those with chronic conditions, and implemented across diverse care settings
  • Identify the benefits and lessons learned of remote behavior monitoring technologies (e.g., activity trackers, sleep monitors, and food tracking apps) in promoting health behavior change
  • Evaluate how technology-driven interventions can increase accessibility to physical activity and health promotion in older adult populations

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