Effective Training with Older Populations In Health Club and Gym Settings
Presented by ACSM in partnership with Medical Fitness Association (MFA).
This course focuses on the latest research in the field of physical activity and aging, from the epidemiology of age-related cognitive decline to the biological mechanisms of action and emerging evidence on the impact of both aerobic and strength/high intensity interventions on cognitive decline.
This course focuses on the latest research in the field of physical activity and aging, from the epidemiology of age-related cognitive decline to the biological mechanisms of action and emerging evidence on the impact of both aerobic and strength/high intensity interventions on cognitive decline.