Summit session · 1 CEC

2022 Summit - Body Neutrality Meets Fitness Pro

Is the fitness industry cultivating positive habits or promoting harmful obsessions with health? Joyful Movement (Intuitive Movement) are evidence-based frameworks that teach people to be active in ways that feel empowering and are from a place of self-care. It means teaching people to celebrate…

About this course

Is the fitness industry cultivating positive habits or promoting harmful obsessions with health? Joyful Movement (Intuitive Movement) are evidence-based frameworks that teach people to be active in ways that feel empowering and are from a place of self-care. It means teaching people to celebrate what their body can do, instead of perpetuating burn and earn culture. Fitness professionals can use these approaches to empower their clients towards goals beyond weight-management and fit physiques. This session will explore how trainers can begin encouraging joyful movement, body neutrality, health at every size and still help clients achieve their goals.

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