All coursesJournal CE
Journal CE · 1 CEC

microRNA-1: A Master Regulator of Metabolism Governing Skeletal Muscle Hypertrophy

Discover the emerging role of microRNA-1 (miR-1) as a key regulator of skeletal muscle growth and metabolism. This course explores the latest research demonstrating how exercise- and overload-induced reductions in miR-1 drive metabolic reprogramming that supports muscle hypertrophy. Participants…

About this course

Exercise and Sport Sciences Reviews, Volume 54 • Number 3 • July 2026 | DOI: 10.1249/JES.0000000000000384

What you will learn

  • Explain the role of microRNA-1 (miR-1) in regulating skeletal muscle hypertrophy and metabolic adaptation during mechanical overload and resistance exercise
  • Describe how decreased miR-1 expression promotes metabolic reprogramming toward aerobic glycolysis through its regulation of pyruvate metabolism genes
  • Discuss the local and systemic effects of miR-1, including its influence on skeletal muscle growth and its extracellular vesicle–mediated communication with adipose tissue

Save when you bundle

Summit sessionON DEMAND
1 CECAthletic Performance

2024 Summit | Enhancing the Quality of Muscular Fitness

This session would involve demonstration and instruction on the use of 2 different movement sensor technology systems to enhance the quality of exercise assessment and improve delivery of exercise prescription:1) Use of MoveFactorX inertial measurement unit (IMU) sensor for measuring objective…

$30
Member $18
Online courseSELF-PACED / ONLINE
5 CECsAthletic Performance

Anatomy of Movement

Learning to evaluate movement is key for all exercise professionals and those involved in sports performance. This interactive course covers joint movement (or “kinesiology”) and breaks down various exercises into their component parts, providing participants with a well-founded introduction to…

$150
Member $90