Webinar · 1 CEC

Industry Presented Webinar - ​​The Endurance Athlete: Opportunities and Limits

Sponsored by Technogym

About this course

Equipped with extensive backgrounds in research, exercise science, physiology, endurance sport, and nutrition, Drs. Greene and Atkins, along with Mr. Wierick, explore our current understanding of the limits of physiology on human performance with a primary focus on endurance and ultra-endurance performance. Delve into current genetic and physiological ceilings, the boundaries of our energetic systems, and optimizing performance limits in the context of training, overtraining, proper hydration, and nutrition strategies.

What you will learn

  • Understand the genetic and physiologic ceilings of performance as we now know them
  • Discover the boundaries of energy systems
  • Uncover what leads to overtraining, maladaptation, and strategies to mitigate

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