Journal CE · 1 CEC

HFJ May - Jun 2024 The Menstrual Cycle and Exercise

This course explores the impact of the menstrual cycle on psychological responses and exercise experiences, promoting individualized exercise prescriptions based on clients’ symptoms. Learn to better support your clients in the achievement of their goals by recognizing and understanding the…

About this course

This course explores the impact of the menstrual cycle on psychological responses and exercise experiences, promoting individualized exercise prescriptions based on clients’ symptoms. Learn to better support your clients in the achievement of their goals by recognizing and understanding the impact of the menstrual cycle on exercise routines.

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