Program bundleSELF-PACED / ONLINE
2027 ACSM Worldwide Fitness Trends Course Bundle
Stay ahead of the curve with the ultimate fitness industry forecast package: SPECIAL PUBLICATIONS EDITION!
$300
Member $180
Journal CE · 1 CEC
HFJ March - April 2023 |Back to Basics: A Critical Review of the Methodology Commonly Used to Estimate Cardiorespiratory Fitness
Evaluating CRF is critical in developing safe and effective exercise prescriptions. Although the direct measurement of expired ventilatory gases via open circuit spirometry is the gold standard for assessing CRF, submaximal exercise testing and field tests that utilize HR measures can serve as a…
About this course
Evaluating CRF is critical in developing safe and effective exercise prescriptions. Although the direct measurement of expired ventilatory gases via open circuit spirometry is the gold standard for assessing CRF, submaximal exercise testing and field tests that utilize HR measures can serve as a reasonable alternative to estimate aerobic capacity. The exercise professional should be familiar with the caveats associated with HR measurements and the prediction of? V ?O2max to ensure optimal accuracy.
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