Journal CE · 1 CEC

Acute Exercise and Cognitive Improvement: A Neuromodulatory Perspective

Discover the science behind how exercise can sharpen the mind and enhance performance. This course examines the powerful connection between physical activity and cognitive function, revealing how even a single bout of exercise can improve focus, reaction time, decision-making, and mental…

About this course

Exercise and Sport Sciences Reviews, Volume 54 • Number 3 • July 2026 | DOI: 10.1249/JES.0000000000000386

What you will learn

  • Describe the relationship between acute exercise and cognitive performance, including the evidence linking exercise to faster reaction times
  • Explain the role of central neural activity and exercise-induced dopamine release in mediating cognitive improvements following acute exercise
  • Discuss how dopamine signaling, sympathetic activation, and other physiological responses may interact to optimize reaction speed and cognitive function during exercise

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