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2022 Summit - The Healing Plate

This session will outline the differences between acute and chronic inflammation. All practitioners deal with inflammation and athletes, clients and patients need informed information to make the best lifestyle decisions The role of diet, timing and individual nutrients will be discussed.…

About this course

This session will outline the differences between acute and chronic inflammation. All practitioners deal with inflammation and athletes, clients and patients need informed information to make the best lifestyle decisions The role of diet, timing and individual nutrients will be discussed. Translating these guidelines to the Healing Plate provides the fitness professional a tool to educate consumers.

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Journal CESELF-PACED / ONLINE
1 CECACSM Guidelines

Fit to Follow? A Practical Guide to Evaluating Health and Fitness Influencers

People will keep turning to social media for exercise, nutri­tion, and wellness ideas, and much of what they find will be helpful. The goal is not to dismiss online content wholesale but to help clients become more critical and more confident consumers of it. Trustworthy creators communicate…

$30
Member $18