Summit session · 3 CECs

2021 Summit - Pick Things Up and Put them Down

The deadlift, otherwise known as “pick heavy thing up from the floor”, is a basic physical literacy movement that many shy away from in the gym. Learn the importance of including deadlifts in your clients’ training programs, explore variants that are useful for different populations, trouble…

About this course

The deadlift, otherwise known as “pick heavy thing up from the floor”, is a basic physical literacy movement that many shy away from in the gym. Learn the importance of including deadlifts in your clients’ training programs, explore variants that are useful for different populations, trouble shoot common movement pattern deficiencies, and master cueing tips and tricks to make any client comfortable and successful with the deadlift.

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